Useful Information

Lew Lawton’s Cycling Podcasts

These podcasts are created for broadcast during the Roundabout Swindon programme on Swindon 105.5 (www.swindon1055.com)  between 9am and 10 am on Friday morinings.  The idea is to increase the awareness of the cycling opportunities that exist in and around Swindon, or to tell the stories of some of our local cyclists.   If you have a story that you would like to tell on air.  Please contact me, Lew Lawton, on 07387 269456 or drop an email to cycle [dot] medic [at] btinternet [dot] com .  I’d love to hear from you.

Podcast 25  Ride Leaders needed to deliver a free Guided Ride Programme in Swindon

Swindon Borough Council in association with British Cycling and HSBC is promoting a series of free guided rides which will be suitable for new cyclists, those returning to cycling and cycling with children. New volunteer ride leaders are required and in March there will be a one day course to equip volunteers with the skills needed. Lew Lawton went to find out more. The website for the rides is find a ride near you and for ride leaders add /volunteer.  The web site for ideas on teaching your child to ride is teach your child to ride

 

Podcast 24  The White Horse Challenge

For the past 5  years the  Mobile Cycle Medic, initially in the guise of Lew Lawton, but now in the hands of Tony Staples, has provided Race Mechanic support to one of the Swindon’s popular Sportives, The White Horse Challenge.  For Swindon 105.5 Community Radio, Lew took his microphone out recently to meet organiser Fergal McGraph and two local riders who participated in last year’s event to get the latest update on this early sportive.   Our chat was recorded in a noisy canteen at Honda in […]

By |June 20th, 2018|Cycle Events, Cycling in Swindon, Safe Cycling, Sales, useful Info, Useful Information|Comments Off on Lew Lawton’s Cycling Podcasts

Demand Road Justice

Dan was left tri-plegic at the age of 22, following a collision with a car driver in 2009.

As if these life-shattering injuries weren’t enough, the police then spectacularly failed to deliver justice. Their report made no mention of the driver’s illegal manoeuvre immediately before the collision. Nor had they tested the driver’s eyesight at the crash scene, despite telling Dan’s parents they had done so. Instead, they made out that Dan himself was at fault for having inadequate lighting, even though his bike lights were fully compliant with British standards.

Their report also omitted any mention of Dan’s reflective clothing. This key piece of evidence had been cut off him at the crash scene by the paramedics, but was then disposed of by the hospital after the police failed to collect it.

In the end, the case was dropped by the Crown Prosecution Service because it was deemed not to be ‘in the public interest’ and due to Dan’s ‘poor lighting’. This left Dan having to do all the evidence-gathering to demonstrate the driver’s negligence, before he could claim the compensation he now depends on for his long-term care.

Demand justice for injured cyclists – sign the Road Justice petition

By |July 13th, 2013|Bike Safety & Maintenance, Cycling Training, News, Safe Cycling, Training, Useful Information|Comments Off on Demand Road Justice

Effective Traffic Riding from British Cycling Guide

Do you ride safely on the roads?

Are you visible to other vehicle drivers?

Do you need to update your road cycling skills so you can integrate yourself safely with mainstream traffic?

Look no further than this excellent Effective_Traffic_Riding guide

Safe cycling!!

By |July 8th, 2013|Cycling Training, News, Safe Cycling, Training, Useful Information|Comments Off on Effective Traffic Riding from British Cycling Guide

How to Get the Right Fit – Cycle Helmets

As an adult, whether you wear a helmet or not is a personal decision. Helmets certainly don’t reduce accidents, only safe cycling can do that. If you have the misfortune to be unseated from your bike, a helmet can reduce the amount of damage to your skull and your brain. Personally, I feel there is a different argument in favour of kids wearing helmets because:

They are more likely to fall due to inexperience
They often fall when starting and stopping
Their skulls are thinner than an adult’s skull
They tend to do childish things like bumping up and down kerbs

However, one thing that does make me mad is when I see someone who has decided to buy and wear a helmet that does not fit properly!
Too often it is on the back of their head, not much protection when you fall on your forehead!
Too often the straps are loose, meaning it will be off their head before their head hits the ground.

Here is my MCM Helmet Fitting Guide to help you get the right fit.

Safe Cycling!
 

By |November 30th, 2011|Safe Cycling, Sales, Useful Information|Comments Off on How to Get the Right Fit – Cycle Helmets

Buying Bikes on Auction Sites

Buying from eBay or Gumtree

The increase in popularity in cycling has led to an increase in cycle thefts. If you are considering buying a bike from eBay or another auction site then please be certain that the seller is the true owner of the bike.

3 Tips for a Safer Sale:

Ask for the frame number before you make a bid.
Collect the bike from their home or shop, not from a pub or street corner.
Insist on payment methods other than cash.

By |November 29th, 2011|News, Sales, Useful Information|Comments Off on Buying Bikes on Auction Sites